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مطالب دروازه بانی

50 دروازه بان برتر تاریخ-آکادمی نظیفی-academynazifi

50 دروازه بان برتر تاریخ

31 اکتبر 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

شجاعت روانی

5 فوریه 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

خواب

29 ژانویه 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

دیوار دفاعی

28 ژانویه 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

آرامش دروازه بان

22 ژانویه 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

دروازه بان های حرفه ای چگونه تمرین می کنند؟!

19 ژانویه 2021

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

نحوه ورود به سایت و حساب کاربری

5 ژانویه 2021

گرفتگی عضلات دروازه بانان

گرفتگی عضلات بعد از چند هفته تمرین نکردن

1 ژانویه 2021

آموزش دروازه بانی

5 فاکتور یک دروازه بانی حرفه ای

30 اکتبر 2020

<img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width="600" height="400" alt="" data-src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" class="g-placeholder lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="g-placeholder" src="https://academynazifi.com/wp-content/plugins/us-core/assets/images/placeholder.svg" width="600" height="400" alt="">

پرتاب دست دروازه بان

8 اکتبر 2020